Shake and Bake
Workouts
Monday 11/21/22 @ 1:41 PM
✅
350kj
87rpm
40%
18mph
Thursday 12/15/22 @ 1:2 PM
240kj
73rpm
39%
15mph
Sunday 3/14/21 @ 2:14 AM
✅
252kj
81rpm
44%
19mph
Thursday 11/18/21 @ 3:52 AM
149kj
71rpm
38%
15mph
Friday 3/19/21 @ 11:56 AM
✅
262kj
84rpm
44%
19mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Thursday 2/25/21 @ 8:13 AM
✅
123kj
79rpm
45%
18mph
Friday 5/31/19 @ 7:36 PM
118kj
61rpm
52%
18mph
Tuesday 1/19/21 @ 12:26 PM
✅
251kj
89rpm
41%
19mph
Friday 1/29/21 @ 8:25 PM
186kj
75rpm
40%
16mph
Thursday 1/28/21 @ 7:0 AM
✅
370kj
78rpm
45%
18mph
Sunday 11/22/20 @ 11:8 PM
234kj
70rpm
39%
15mph
Monday 9/28/20 @ 12:5 PM
✅
237kj
80rpm
43%
18mph
Monday 11/16/20 @ 1:4 AM
134kj
65rpm
39%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
79rpm
49%
20mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Friday 5/31/19 @ 12:59 AM
✅
209kj
85rpm
47%
20mph
Saturday 7/27/19 @ 7:11 PM
118kj
55rpm
49%
16mph
Workouts
240
kj
Thursday 12/15/22
149
kj
Thursday 11/18/21
122
kj
Thursday 3/18/21
186
kj
Friday 1/29/21
234
kj
Sunday 11/22/20
134
kj
Monday 11/16/20