Shake and Bake
Workouts
Sunday 5/2/21 @ 4:12 PM
✅
354kj
64rpm
59%
21mph
Sunday 3/26/23 @ 11:46 PM
228kj
97rpm
37%
18mph
Tuesday 4/20/21 @ 2:44 PM
✅
659kj
62rpm
59%
21mph
Wednesday 3/22/23 @ 12:15 PM
456kj
91rpm
38%
18mph
Friday 11/29/19 @ 8:2 PM
✅
534kj
57rpm
67%
21mph
Wednesday 7/8/20 @ 5:45 AM
481kj
85rpm
43%
19mph
Saturday 11/19/22 @ 8:53 PM
775kj
61rpm
58%
20mph
Saturday 8/31/19 @ 4:34 PM
✅
802kj
91rpm
45%
20mph
Wednesday 7/6/22 @ 3:49 PM
✅
470kj
67rpm
55%
20mph
Monday 7/1/19 @ 3:31 PM
452kj
88rpm
43%
19mph
Monday 11/16/20 @ 4:24 PM
673kj
61rpm
60%
21mph
Sunday 9/27/20 @ 5:16 AM
✅
726kj
89rpm
47%
21mph
Thursday 7/16/20 @ 4:6 PM
949kj
62rpm
58%
20mph
Sunday 7/19/20 @ 5:0 AM
✅
1037kj
88rpm
47%
21mph
Sunday 4/7/19 @ 4:35 PM
462kj
72rpm
52%
20mph
Thursday 2/13/20 @ 2:11 AM
✅
507kj
88rpm
47%
21mph
Friday 12/13/19 @ 3:53 PM
✅
281kj
62rpm
65%
23mph
Tuesday 5/21/19 @ 10:6 PM
257kj
80rpm
53%
22mph
Tuesday 5/7/19 @ 4:44 PM
✅
165kj
92rpm
40%
18mph
Sunday 5/19/19 @ 2:45 AM
155kj
85rpm
41%
18mph
Workouts
228
kj
Sunday 3/26/23
456
kj
Wednesday 3/22/23
481
kj
Wednesday 7/8/20
775
kj
Saturday 11/19/22
673
kj
Monday 11/16/20
949
kj
Thursday 7/16/20