Shake and Bake
Workouts
Friday 11/29/19 @ 8:2 PM
✅
534kj
57rpm
67%
21mph
Sunday 12/11/22 @ 3:16 PM
455kj
77rpm
49%
20mph
Tuesday 7/21/20 @ 2:36 PM
✅
554kj
62rpm
62%
22mph
Thursday 11/17/22 @ 6:23 PM
472kj
76rpm
50%
20mph
Saturday 9/3/22 @ 8:18 PM
✅
491kj
61rpm
59%
21mph
Friday 9/9/22 @ 4:37 PM
405kj
74rpm
48%
19mph
Tuesday 4/20/21 @ 2:44 PM
✅
659kj
62rpm
59%
21mph
Friday 4/23/21 @ 1:18 PM
545kj
77rpm
47%
19mph
Monday 4/19/21 @ 3:35 PM
✅
514kj
64rpm
58%
21mph
Wednesday 4/21/21 @ 1:49 PM
415kj
78rpm
47%
19mph
Monday 11/16/20 @ 4:24 PM
✅
673kj
61rpm
60%
21mph
Saturday 11/21/20 @ 2:3 PM
550kj
71rpm
50%
19mph
Thursday 2/20/20 @ 7:10 PM
✅
493kj
81rpm
49%
21mph
Friday 2/28/20 @ 5:4 PM
412kj
80rpm
46%
19mph
Friday 5/24/19 @ 3:39 PM
255kj
76rpm
46%
19mph
Monday 1/6/20 @ 5:11 PM
✅
275kj
80rpm
46%
19mph
Friday 12/13/19 @ 3:53 PM
✅
281kj
62rpm
65%
23mph
Thursday 10/3/19 @ 3:20 PM
208kj
82rpm
47%
20mph
Saturday 10/26/19 @ 2:29 PM
✅
523kj
72rpm
55%
21mph
Tuesday 10/29/19 @ 8:0 PM
360kj
78rpm
44%
18mph
Workouts
405
kj
Friday 9/9/22
545
kj
Friday 4/23/21
415
kj
Wednesday 4/21/21
550
kj
Saturday 11/21/20
412
kj
Friday 2/28/20
360
kj
Tuesday 10/29/19