Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:36 PM
✅
220kj
82rpm
41%
17mph
Thursday 1/27/22 @ 10:13 PM
129kj
43rpm
47%
10mph
Friday 9/10/21 @ 11:39 AM
✅
178kj
64rpm
42%
14mph
Thursday 9/2/21 @ 8:48 PM
157kj
48rpm
49%
12mph
Friday 4/30/21 @ 11:20 AM
✅
210kj
82rpm
40%
17mph
Monday 5/3/21 @ 10:43 PM
180kj
60rpm
45%
14mph
Monday 4/5/21 @ 2:8 PM
✅
256kj
90rpm
41%
18mph
Saturday 4/3/21 @ 5:30 PM
229kj
73rpm
45%
16mph
Monday 3/29/21 @ 9:29 PM
✅
259kj
92rpm
40%
18mph
Saturday 3/27/21 @ 5:28 PM
246kj
80rpm
43%
18mph
Sunday 3/7/21 @ 9:0 PM
184kj
83rpm
38%
16mph
Wednesday 3/3/21 @ 12:28 AM
✅
287kj
76rpm
49%
19mph
Thursday 12/17/20 @ 9:32 PM
✅
231kj
85rpm
42%
18mph
Wednesday 12/16/20 @ 12:27 AM
226kj
75rpm
45%
17mph
Monday 9/21/20 @ 10:14 AM
✅
202kj
61rpm
45%
14mph
Friday 9/25/20 @ 9:45 PM
136kj
46rpm
48%
12mph
Workouts
157
kj
Thursday 9/2/21
229
kj
Saturday 4/3/21
246
kj
Saturday 3/27/21
226
kj
Wednesday 12/16/20