Shake and Bake
Workouts
Tuesday 6/13/23 @ 4:1 PM
182kj
78rpm
39%
16mph
Monday 6/12/23 @ 4:20 PM
✅
212kj
82rpm
40%
17mph
Wednesday 5/10/23 @ 3:45 PM
32kj
86rpm
28%
12mph
Sunday 10/9/22 @ 6:2 PM
✅
39kj
89rpm
29%
13mph
Thursday 10/29/20 @ 3:26 PM
✅
319kj
79rpm
42%
17mph
Sunday 6/13/21 @ 5:25 PM
242kj
83rpm
36%
15mph
Wednesday 1/27/21 @ 8:37 PM
✅
208kj
83rpm
40%
17mph
Thursday 6/10/21 @ 4:17 PM
152kj
88rpm
34%
15mph
Wednesday 3/3/21 @ 8:57 PM
✅
181kj
85rpm
37%
16mph
Friday 12/13/19 @ 3:40 PM
109kj
73rpm
33%
13mph
Wednesday 12/16/20 @ 4:51 PM
✅
226kj
83rpm
41%
17mph
Saturday 5/9/20 @ 1:54 PM
203kj
85rpm
39%
17mph
Wednesday 12/9/20 @ 6:14 PM
✅
181kj
79rpm
39%
16mph
Monday 12/7/20 @ 9:52 PM
172kj
77rpm
39%
16mph
Workouts
242
kj
Sunday 6/13/21
152
kj
Thursday 6/10/21
109
kj
Friday 12/13/19