Shake and Bake
Workouts
Saturday 9/2/23 @ 5:27 PM
✅
193kj
72rpm
43%
16mph
Friday 8/4/23 @ 3:2 PM
192kj
73rpm
44%
17mph
Monday 11/21/22 @ 8:49 PM
✅
386kj
73rpm
41%
16mph
Thursday 9/3/20 @ 12:29 PM
371kj
76rpm
41%
16mph
Friday 6/17/22 @ 2:4 AM
✅
280kj
72rpm
42%
16mph
Tuesday 1/11/22 @ 2:29 PM
233kj
82rpm
35%
15mph
Saturday 2/27/21 @ 10:4 PM
✅
210kj
86rpm
46%
20mph
Thursday 3/11/21 @ 2:4 PM
200kj
75rpm
45%
20mph
Thursday 12/24/20 @ 4:29 PM
431kj
71rpm
45%
17mph
Sunday 12/20/20 @ 2:27 PM
✅
458kj
75rpm
45%
18mph
Friday 2/21/20 @ 1:51 AM
✅
306kj
81rpm
38%
16mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Tuesday 2/4/20 @ 2:21 AM
✅
371kj
73rpm
41%
16mph
Sunday 2/2/20 @ 2:54 PM
323kj
79rpm
38%
15mph
Wednesday 8/28/19 @ 2:43 AM
✅
301kj
83rpm
39%
17mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Saturday 7/6/19 @ 12:56 AM
✅
312kj
68rpm
44%
15mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Monday 6/24/19 @ 8:11 PM
✅
40kj
90rpm
29%
13mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Workouts
192
kj
Friday 8/4/23
371
kj
Thursday 9/3/20
233
kj
Tuesday 1/11/22
431
kj
Thursday 12/24/20
323
kj
Sunday 2/2/20
179
kj
Wednesday 8/28/19