Shake and Bake
Workouts
Friday 11/3/23 @ 11:47 PM
412kj
87rpm
43%
19mph
Monday 7/26/21 @ 6:32 PM
✅
520kj
80rpm
50%
21mph
Tuesday 11/3/20 @ 11:57 PM
265kj
85rpm
43%
19mph
Thursday 2/11/21 @ 7:50 PM
✅
319kj
82rpm
48%
20mph
Wednesday 8/26/20 @ 12:3 PM
459kj
85rpm
46%
20mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Thursday 12/19/19 @ 12:55 PM
420kj
87rpm
44%
19mph
Friday 7/10/20 @ 6:46 PM
✅
547kj
84rpm
49%
21mph
Wednesday 7/17/19 @ 1:41 PM
549kj
85rpm
44%
19mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Thursday 5/9/19 @ 1:19 PM
244kj
87rpm
41%
18mph
Friday 7/5/19 @ 6:47 PM
✅
358kj
87rpm
48%
21mph
Sunday 2/24/19 @ 9:41 PM
✅
353kj
84rpm
42%
18mph
Thursday 9/13/18 @ 9:19 PM
322kj
77rpm
43%
17mph
Friday 2/22/19 @ 4:42 PM
28kj
49rpm
35%
9mph
Tuesday 8/21/18 @ 3:4 PM
✅
61kj
81rpm
37%
16mph
Saturday 1/5/19 @ 1:55 PM
276kj
83rpm
38%
16mph
Saturday 1/5/19 @ 1:57 PM
✅
324kj
87rpm
40%
17mph
Saturday 1/5/19 @ 1:36 PM
34kj
64rpm
35%
12mph
Saturday 1/5/19 @ 12:58 PM
✅
418kj
86rpm
44%
19mph
Workouts
412
kj
Friday 11/3/23
265
kj
Tuesday 11/3/20
420
kj
Thursday 12/19/19
322
kj
Thursday 9/13/18
34
kj
Saturday 1/5/19