Shake and Bake
Workouts
Tuesday 2/13/24 @ 1:29 PM
✅
412kj
84rpm
43%
19mph
Thursday 2/15/24 @ 11:46 PM
218kj
81rpm
35%
15mph
Thursday 2/24/22 @ 2:11 PM
✅
288kj
88rpm
44%
20mph
Thursday 5/25/23 @ 11:15 AM
167kj
79rpm
39%
16mph
Wednesday 11/3/21 @ 8:25 PM
✅
457kj
85rpm
46%
20mph
Sunday 1/22/23 @ 5:20 PM
280kj
78rpm
35%
16mph
Tuesday 4/5/22 @ 4:50 PM
✅
572kj
87rpm
44%
19mph
Saturday 4/9/22 @ 3:0 PM
287kj
80rpm
38%
15mph
Friday 3/18/22 @ 10:49 PM
✅
405kj
83rpm
44%
19mph
Wednesday 3/23/22 @ 10:45 PM
213kj
80rpm
34%
15mph
Saturday 3/12/22 @ 5:34 PM
✅
605kj
87rpm
45%
20mph
Saturday 3/19/22 @ 3:0 PM
283kj
80rpm
41%
15mph
Tuesday 3/31/20 @ 8:4 PM
✅
277kj
89rpm
42%
19mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Saturday 4/3/21 @ 9:47 PM
✅
265kj
87rpm
43%
19mph
Friday 4/2/21 @ 8:0 PM
155kj
80rpm
36%
15mph
Friday 11/15/19 @ 2:27 PM
✅
551kj
84rpm
45%
19mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Monday 10/19/20 @ 12:43 PM
✅
278kj
90rpm
42%
19mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Workouts
218
kj
Thursday 2/15/24
167
kj
Thursday 5/25/23
287
kj
Saturday 4/9/22
213
kj
Wednesday 3/23/22
283
kj
Saturday 3/19/22
147
kj
Friday 6/4/21
155
kj
Friday 4/2/21
252
kj
Sunday 1/31/21
108
kj
Friday 1/22/21