Shake and Bake
Workouts
Monday 6/7/21 @ 1:48 PM
✅
331kj
91rpm
38%
18mph
Tuesday 11/16/21 @ 11:31 AM
263kj
84rpm
37%
16mph
Saturday 10/3/20 @ 2:0 PM
411kj
88rpm
38%
17mph
Tuesday 10/6/20 @ 2:21 AM
✅
465kj
86rpm
40%
18mph
Sunday 2/28/21 @ 3:21 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 10:48 PM
✅
487kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Friday 9/11/20 @ 2:15 AM
✅
329kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Thursday 6/11/20 @ 7:12 PM
✅
354kj
93rpm
38%
18mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Tuesday 6/2/20 @ 10:16 PM
✅
204kj
89rpm
37%
17mph
Thursday 12/10/20 @ 2:35 PM
✅
191kj
89rpm
36%
16mph
Wednesday 7/31/19 @ 2:7 AM
173kj
91rpm
34%
16mph
Wednesday 11/4/20 @ 12:54 PM
196kj
88rpm
37%
17mph
Saturday 10/3/20 @ 11:58 AM
✅
210kj
88rpm
38%
17mph
Tuesday 8/25/20 @ 2:9 PM
315kj
88rpm
38%
17mph
Thursday 8/27/20 @ 2:2 AM
✅
352kj
86rpm
41%
18mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Wednesday 4/22/20 @ 12:30 AM
✅
447kj
86rpm
39%
17mph
Workouts
263
kj
Tuesday 11/16/21
317
kj
Wednesday 2/3/21
196
kj
Monday 2/1/21
173
kj
Wednesday 7/31/19
196
kj
Wednesday 11/4/20