Shake and Bake
Workouts
Thursday 9/5/19 @ 12:17 PM
✅
283kj
85rpm
37%
16mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 1:34 PM
✅
315kj
85rpm
39%
17mph
Friday 8/7/20 @ 2:23 PM
✅
199kj
89rpm
37%
17mph
Saturday 7/11/20 @ 9:4 PM
181kj
93rpm
35%
16mph
Tuesday 7/7/20 @ 1:42 PM
295kj
84rpm
38%
17mph
Wednesday 3/27/19 @ 11:21 PM
✅
312kj
92rpm
37%
17mph
Friday 6/26/20 @ 2:1 PM
✅
401kj
85rpm
38%
17mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Friday 8/30/19 @ 8:8 PM
✅
201kj
85rpm
38%
17mph
Tuesday 8/27/19 @ 10:42 PM
176kj
86rpm
36%
16mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Thursday 6/13/19 @ 9:15 PM
✅
49kj
84rpm
34%
15mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Monday 6/10/19 @ 1:12 PM
186kj
79rpm
39%
16mph
Friday 6/14/19 @ 10:46 PM
✅
199kj
83rpm
39%
17mph
Workouts
271
kj
Friday 5/31/19
292
kj
Sunday 9/8/19
181
kj
Saturday 7/11/20
295
kj
Tuesday 7/7/20
367
kj
Saturday 11/23/19