Shake and Bake
Workouts
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Tuesday 9/17/19 @ 12:58 AM
✅
282kj
90rpm
42%
19mph
Wednesday 3/10/21 @ 2:6 PM
302kj
88rpm
38%
17mph
Tuesday 12/22/20 @ 4:6 PM
✅
392kj
84rpm
44%
19mph
Monday 11/30/20 @ 4:31 PM
317kj
92rpm
37%
17mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Saturday 1/23/21 @ 2:30 PM
402kj
90rpm
37%
17mph
Saturday 4/18/20 @ 3:58 PM
✅
572kj
92rpm
42%
20mph
Wednesday 11/25/20 @ 1:36 PM
402kj
89rpm
37%
17mph
Saturday 2/22/20 @ 3:32 PM
✅
564kj
90rpm
43%
19mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Saturday 5/2/20 @ 4:0 PM
✅
600kj
88rpm
44%
20mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 5:40 PM
✅
442kj
86rpm
44%
20mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Sunday 9/29/19 @ 8:47 PM
✅
414kj
89rpm
43%
19mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Workouts
302
kj
Wednesday 3/10/21
402
kj
Saturday 1/23/21
402
kj
Wednesday 11/25/20
285
kj
Tuesday 10/1/19