Shake and Bake
Workouts
Monday 6/7/21 @ 1:48 PM
✅
331kj
91rpm
38%
18mph
Tuesday 6/8/21 @ 1:32 PM
301kj
79rpm
42%
17mph
Wednesday 8/18/21 @ 1:5 PM
287kj
97rpm
31%
15mph
Thursday 8/19/21 @ 1:0 PM
✅
310kj
76rpm
36%
16mph
Saturday 7/31/21 @ 12:2 PM
291kj
88rpm
37%
17mph
Thursday 8/5/21 @ 1:18 PM
✅
322kj
76rpm
39%
17mph
Monday 7/19/21 @ 1:7 PM
✅
299kj
87rpm
38%
17mph
Friday 7/16/21 @ 12:44 PM
289kj
75rpm
47%
17mph
Monday 2/1/21 @ 3:15 PM
✅
196kj
89rpm
37%
17mph
Wednesday 9/2/20 @ 12:38 PM
177kj
83rpm
37%
16mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Tuesday 10/6/20 @ 7:50 PM
✅
298kj
81rpm
39%
16mph
Monday 7/13/20 @ 2:6 PM
✅
304kj
94rpm
35%
16mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Wednesday 5/13/20 @ 4:22 PM
✅
185kj
88rpm
35%
16mph
Wednesday 10/16/19 @ 12:8 PM
154kj
83rpm
35%
15mph
Monday 4/13/20 @ 3:17 PM
✅
275kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 3:28 PM
257kj
82rpm
37%
16mph
Thursday 8/29/19 @ 9:41 PM
✅
307kj
85rpm
38%
17mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Workouts
301
kj
Tuesday 6/8/21
287
kj
Wednesday 8/18/21
289
kj
Friday 7/16/21
177
kj
Wednesday 9/2/20
154
kj
Wednesday 10/16/19