Shake and Bake
Workouts
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Tuesday 4/20/21 @ 1:39 PM
415kj
89rpm
38%
17mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Thursday 11/19/20 @ 1:45 PM
✅
396kj
86rpm
38%
17mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Monday 5/11/20 @ 8:24 PM
✅
509kj
83rpm
49%
21mph
Saturday 10/12/19 @ 8:16 PM
202kj
91rpm
44%
20mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Wednesday 8/28/19 @ 2:56 PM
293kj
86rpm
38%
17mph
Wednesday 8/21/19 @ 2:9 AM
✅
460kj
91rpm
44%
20mph
Workouts
415
kj
Tuesday 4/20/21
kj
Saturday 11/21/20
175
kj
Tuesday 11/19/19
610
kj
Friday 7/17/20
270
kj
Monday 5/11/20
293
kj
Wednesday 8/28/19