Shake and Bake
Workouts
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Sunday 4/18/21 @ 1:4 PM
✅
311kj
89rpm
38%
17mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Friday 11/27/20 @ 5:42 PM
✅
401kj
84rpm
44%
19mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Sunday 11/15/20 @ 11:7 PM
✅
487kj
79rpm
44%
18mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Saturday 5/18/19 @ 5:30 PM
414kj
80rpm
37%
16mph
Saturday 5/18/19 @ 3:41 PM
✅
718kj
83rpm
45%
20mph
Workouts
437
kj
Sunday 6/13/21
151
kj
Tuesday 4/20/21
412
kj
Saturday 8/22/20
309
kj
Monday 8/17/20
374
kj
Thursday 6/11/20
414
kj
Saturday 5/18/19