Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:27 PM
213kj
90rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 6/1/21 @ 8:12 PM
446kj
95rpm
37%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 2/17/20 @ 3:20 PM
96kj
87rpm
33%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Tuesday 8/4/20 @ 2:10 PM
188kj
93rpm
33%
16mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Thursday 3/19/20 @ 5:43 PM
344kj
85rpm
34%
15mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Workouts
213
kj
Tuesday 3/23/21
406
kj
Friday 9/18/20
416
kj
Sunday 8/29/21
253
kj
Wednesday 4/8/20
312
kj
Tuesday 6/15/21
286
kj
Thursday 10/15/20
96
kj
Monday 2/17/20