Shake and Bake
Workouts
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Monday 10/18/21 @ 1:43 PM
455kj
82rpm
38%
16mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Thursday 6/10/21 @ 2:1 PM
✅
200kj
92rpm
36%
17mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Saturday 9/5/20 @ 11:52 AM
433kj
89rpm
38%
17mph
Thursday 12/3/20 @ 12:54 AM
✅
552kj
61rpm
57%
19mph
Monday 11/23/20 @ 1:38 PM
✅
312kj
92rpm
36%
17mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Tuesday 10/6/20 @ 8:25 PM
404kj
89rpm
36%
17mph
Saturday 10/3/20 @ 2:57 PM
✅
438kj
72rpm
46%
17mph
Workouts
374
kj
Thursday 6/11/20
455
kj
Monday 10/18/21
299
kj
Wednesday 6/9/21
193
kj
Friday 3/19/21
291
kj
Monday 12/14/20
383
kj
Tuesday 7/14/20
412
kj
Saturday 8/22/20