Shake and Bake
Workouts
Wednesday 10/28/20 @ 1:54 PM
✅
206kj
92rpm
36%
17mph
Wednesday 1/19/22 @ 12:14 AM
186kj
84rpm
36%
16mph
Tuesday 11/17/20 @ 2:6 PM
✅
306kj
91rpm
37%
17mph
Tuesday 8/25/20 @ 10:8 PM
299kj
88rpm
37%
17mph
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Saturday 8/8/20 @ 4:35 PM
✅
304kj
84rpm
39%
17mph
Wednesday 10/6/21 @ 1:20 PM
✅
286kj
86rpm
37%
17mph
Saturday 8/14/21 @ 3:12 PM
274kj
85rpm
37%
16mph
Tuesday 4/27/21 @ 12:18 PM
✅
322kj
92rpm
37%
17mph
Saturday 3/6/21 @ 4:31 PM
269kj
85rpm
36%
16mph
Saturday 3/6/21 @ 2:33 PM
✅
634kj
88rpm
38%
17mph
Saturday 4/11/20 @ 3:57 PM
611kj
84rpm
39%
17mph
Monday 1/25/21 @ 2:23 PM
✅
337kj
93rpm
37%
18mph
Saturday 1/9/21 @ 5:35 PM
308kj
86rpm
37%
17mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Thursday 1/7/21 @ 12:21 AM
✅
317kj
87rpm
39%
17mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Thursday 5/28/20 @ 11:12 PM
✅
193kj
89rpm
36%
17mph
Tuesday 11/12/19 @ 1:5 PM
✅
289kj
88rpm
36%
16mph
Monday 11/11/19 @ 4:47 PM
281kj
86rpm
36%
16mph
Workouts
186
kj
Wednesday 1/19/22
299
kj
Tuesday 8/25/20
283
kj
Thursday 11/26/20
274
kj
Saturday 8/14/21
611
kj
Saturday 4/11/20
312
kj
Monday 1/18/21
186
kj
Thursday 5/28/20