Shake and Bake
VS
Workouts
Monday 11/14/22 @ 10:0 PM
✅
627kj
66rpm
63%
22mph
Wednesday 11/2/22 @ 2:0 PM
422kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 8:33 PM
✅
625kj
70rpm
59%
22mph
Sunday 6/2/19 @ 10:43 PM
421kj
74rpm
49%
19mph
Saturday 6/4/22 @ 3:38 PM
✅
287kj
65rpm
64%
23mph
Thursday 6/2/22 @ 10:39 PM
201kj
75rpm
50%
20mph
Wednesday 6/17/20 @ 9:27 PM
✅
425kj
69rpm
61%
23mph
Tuesday 6/4/19 @ 11:10 PM
280kj
73rpm
51%
19mph
Saturday 1/25/20 @ 5:44 PM
✅
644kj
66rpm
63%
23mph
Saturday 3/7/20 @ 9:51 PM
364kj
80rpm
45%
18mph
Friday 2/14/20 @ 8:52 PM
✅
409kj
68rpm
60%
22mph
Tuesday 1/21/20 @ 7:15 PM
256kj
69rpm
51%
19mph
Wednesday 8/14/19 @ 9:49 AM
✅
425kj
71rpm
59%
22mph
Monday 8/12/19 @ 8:28 PM
254kj
80rpm
46%
19mph
Sunday 7/21/19 @ 3:35 PM
✅
607kj
71rpm
58%
22mph
Wednesday 7/3/19 @ 12:51 PM
366kj
68rpm
50%
18mph
Sunday 4/28/19 @ 4:51 PM
✅
600kj
71rpm
56%
22mph
Monday 4/29/19 @ 12:12 PM
325kj
71rpm
46%
17mph
Wednesday 4/17/19 @ 9:59 AM
✅
390kj
71rpm
56%
21mph
Wednesday 4/10/19 @ 3:11 PM
242kj
74rpm
46%
18mph
c_franklin
Portland, ME
261
🔥
VS
makemovesmandy
^ find me on IG!
20
Workouts
364
kj
Saturday 3/7/20
256
kj
Tuesday 1/21/20
254
kj
Monday 8/12/19
366
kj
Wednesday 7/3/19
325
kj
Monday 4/29/19