Shake and Bake
Workouts
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Friday 8/23/19 @ 8:48 PM
180kj
78rpm
39%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Sunday 9/6/20 @ 8:41 PM
180kj
82rpm
38%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
355
kj
Monday 4/20/20
257
kj
Thursday 9/26/19
180
kj
Friday 8/23/19
180
kj
Sunday 9/6/20
174
kj
Friday 4/3/20
269
kj
Thursday 8/22/19
386
kj
Monday 6/8/20