Shake and Bake
Workouts
Monday 1/23/23 @ 10:40 PM
✅
357kj
83rpm
41%
18mph
Monday 5/10/21 @ 7:33 PM
282kj
0rpm
0%
0mph
Sunday 11/20/22 @ 2:5 PM
✅
349kj
89rpm
38%
17mph
Friday 2/19/21 @ 1:18 AM
240kj
0rpm
0%
0mph
Monday 11/30/20 @ 2:56 PM
✅
333kj
83rpm
41%
18mph
Friday 3/5/21 @ 1:12 AM
314kj
0rpm
0%
0mph
Thursday 2/4/21 @ 8:44 PM
206kj
82rpm
40%
17mph
Thursday 6/11/20 @ 2:0 AM
✅
214kj
77rpm
42%
17mph
Tuesday 7/23/19 @ 9:27 AM
374kj
83rpm
38%
16mph
Sunday 11/17/19 @ 7:51 PM
✅
379kj
78rpm
40%
16mph
Friday 10/16/20 @ 10:11 AM
163kj
91rpm
34%
16mph
Sunday 7/26/20 @ 1:45 AM
✅
179kj
85rpm
36%
16mph
Thursday 11/19/20 @ 2:39 PM
178kj
84rpm
37%
16mph
Tuesday 11/24/20 @ 1:48 AM
✅
194kj
77rpm
40%
17mph
Monday 9/28/20 @ 10:10 AM
392kj
77rpm
41%
17mph
Saturday 9/26/20 @ 4:5 PM
✅
451kj
78rpm
42%
18mph
Friday 8/28/20 @ 9:19 AM
377kj
78rpm
40%
16mph
Sunday 8/30/20 @ 5:8 PM
✅
439kj
75rpm
43%
17mph
Saturday 8/29/20 @ 5:49 PM
280kj
90rpm
36%
16mph
Wednesday 5/27/20 @ 1:11 AM
✅
305kj
77rpm
41%
17mph
Workouts
206
kj
Thursday 2/4/21
374
kj
Tuesday 7/23/19
163
kj
Friday 10/16/20
178
kj
Thursday 11/19/20
392
kj
Monday 9/28/20
377
kj
Friday 8/28/20
280
kj
Saturday 8/29/20