Shake and Bake
Workouts
Monday 10/25/21 @ 4:27 PM
372kj
82rpm
44%
18mph
Tuesday 9/6/22 @ 5:45 PM
✅
457kj
80rpm
48%
20mph
Sunday 1/24/21 @ 6:7 PM
283kj
87rpm
44%
19mph
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Friday 7/30/21 @ 4:0 PM
525kj
81rpm
45%
19mph
Saturday 8/21/21 @ 5:43 PM
✅
547kj
75rpm
48%
19mph
Wednesday 12/30/20 @ 4:23 PM
437kj
84rpm
46%
20mph
Wednesday 12/30/20 @ 4:30 PM
✅
452kj
74rpm
50%
20mph
Saturday 4/27/19 @ 2:18 PM
466kj
92rpm
43%
20mph
Wednesday 4/24/19 @ 7:52 PM
✅
473kj
80rpm
48%
20mph
Thursday 4/2/20 @ 6:31 PM
395kj
83rpm
44%
19mph
Monday 3/30/20 @ 6:58 PM
✅
437kj
81rpm
46%
20mph
Monday 5/6/19 @ 11:7 PM
✅
339kj
92rpm
45%
21mph
Wednesday 5/1/19 @ 5:21 PM
307kj
83rpm
47%
20mph
Sunday 6/16/19 @ 3:51 PM
✅
473kj
86rpm
46%
20mph
Wednesday 6/19/19 @ 8:6 PM
466kj
80rpm
48%
20mph
Monday 11/19/18 @ 10:5 PM
✅
473kj
84rpm
47%
20mph
Tuesday 11/20/18 @ 4:15 PM
436kj
82rpm
45%
19mph
Saturday 11/3/18 @ 2:13 PM
✅
470kj
86rpm
47%
20mph
Thursday 11/1/18 @ 5:19 PM
419kj
77rpm
46%
19mph
Workouts
372
kj
Monday 10/25/21
283
kj
Sunday 1/24/21
525
kj
Friday 7/30/21
307
kj
Wednesday 5/1/19
436
kj
Tuesday 11/20/18