Shake and Bake
Workouts
Monday 2/1/21 @ 9:37 PM
✅
403kj
84rpm
44%
19mph
Sunday 11/1/20 @ 6:28 PM
171kj
88rpm
35%
16mph
Saturday 2/29/20 @ 5:37 PM
✅
646kj
86rpm
47%
20mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
296kj
80rpm
48%
20mph
Thursday 4/23/20 @ 5:13 PM
186kj
90rpm
36%
17mph
Monday 12/2/19 @ 10:7 PM
✅
596kj
83rpm
47%
20mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Friday 7/19/19 @ 2:52 PM
✅
198kj
94rpm
42%
20mph
Wednesday 7/24/19 @ 4:18 PM
139kj
90rpm
38%
17mph
Sunday 2/24/19 @ 4:10 PM
✅
674kj
88rpm
47%
21mph
Saturday 2/23/19 @ 5:37 PM
383kj
84rpm
39%
17mph
Sunday 3/25/18 @ 4:43 PM
✅
564kj
87rpm
44%
19mph
Monday 2/4/19 @ 5:57 PM
399kj
84rpm
39%
17mph
Saturday 1/26/19 @ 8:41 PM
✅
521kj
90rpm
47%
21mph
Tuesday 1/22/19 @ 5:50 PM
300kj
88rpm
38%
17mph
Saturday 9/15/18 @ 4:37 PM
✅
612kj
91rpm
44%
20mph
Wednesday 12/19/18 @ 4:29 PM
423kj
86rpm
39%
17mph
Friday 10/26/18 @ 5:32 PM
✅
485kj
85rpm
47%
20mph
Sunday 7/8/18 @ 5:13 PM
301kj
83rpm
40%
17mph
Workouts
171
kj
Sunday 11/1/20
186
kj
Thursday 4/23/20
375
kj
Saturday 4/4/20
399
kj
Monday 2/4/19
301
kj
Sunday 7/8/18