Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:59 PM
193kj
62rpm
46%
15mph
Tuesday 6/14/22 @ 11:2 AM
✅
252kj
66rpm
51%
18mph
Monday 9/13/21 @ 1:55 PM
✅
250kj
73rpm
45%
18mph
Wednesday 9/1/21 @ 1:3 PM
243kj
98rpm
38%
18mph
Friday 11/27/20 @ 4:24 PM
50kj
80rpm
35%
15mph
Tuesday 5/25/21 @ 11:47 AM
✅
65kj
95rpm
35%
17mph
Saturday 3/20/21 @ 12:55 AM
140kj
84rpm
40%
17mph
Wednesday 3/17/21 @ 12:0 PM
✅
164kj
88rpm
40%
18mph
Friday 12/4/20 @ 10:38 PM
249kj
78rpm
45%
18mph
Tuesday 3/9/21 @ 3:13 PM
✅
256kj
79rpm
45%
18mph
Monday 12/21/20 @ 7:50 PM
224kj
77rpm
43%
17mph
Friday 12/11/20 @ 3:31 PM
✅
246kj
79rpm
44%
18mph
Thursday 7/30/20 @ 12:43 PM
✅
184kj
69rpm
52%
19mph
Saturday 8/1/20 @ 8:18 PM
141kj
73rpm
45%
17mph
Thursday 2/13/20 @ 10:21 PM
✅
248kj
70rpm
48%
18mph
Friday 2/14/20 @ 2:17 PM
170kj
74rpm
40%
16mph
Monday 4/6/20 @ 7:50 PM
✅
208kj
64rpm
48%
16mph
Wednesday 4/1/20 @ 4:23 PM
145kj
62rpm
38%
13mph
Friday 4/3/20 @ 11:13 PM
✅
311kj
66rpm
47%
17mph
Friday 3/20/20 @ 4:17 PM
210kj
64rpm
39%
13mph
Workouts
243
kj
Wednesday 9/1/21
140
kj
Saturday 3/20/21