Shake and Bake

Workouts

Friday 2/11/22 @ 11:30 PM
238kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 4:27 PM
✅
340kj
78rpm
52%
21mph
Saturday 1/22/22 @ 4:25 PM
129kj
52rpm
42%
12mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/20/22 @ 7:24 PM
✅
334kj
72rpm
53%
20mph
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/20/20 @ 10:19 PM
✅
423kj
80rpm
46%
19mph
Thursday 6/11/20 @ 4:42 PM
234kj
68rpm
49%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 1:54 PM
✅
316kj
80rpm
49%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
238 kj
Friday 2/11/22
✅ 340 kj
Saturday 2/19/22
30 min Live DJ Ride
Cody Rigsby
129 kj
Saturday 1/22/22
✅ 334 kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Denis Morton
233 kj
Thursday 11/19/20
✅ 423 kj
Friday 11/20/20
30 min Pride Ride: Live from Home
Robin Arzón
234 kj
Thursday 6/11/20
✅ 316 kj
Friday 6/12/20