Shake and Bake

Workouts

Friday 10/14/22 @ 3:8 PM
βœ…
124kj
62rpm
45%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/4/22 @ 6:58 PM
68kj
66rpm
35%
12mph
Wednesday 2/2/22 @ 12:18 AM
βœ…
134kj
65rpm
46%
16mph
20 min 80s Ride
Cody Rigsby
Monday 1/31/22 @ 10:31 PM
90kj
70rpm
38%
14mph
Friday 6/25/21 @ 4:28 PM
βœ…
293kj
65rpm
46%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/5/21 @ 8:55 PM
182kj
53rpm
42%
12mph
Thursday 3/18/21 @ 12:17 AM
βœ…
165kj
71rpm
48%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:35 PM
89kj
72rpm
36%
14mph
Thursday 11/26/20 @ 12:55 PM
301kj
67rpm
45%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
βœ…
329kj
74rpm
46%
17mph
Monday 9/28/20 @ 1:8 PM
135kj
71rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 10/3/20 @ 9:26 PM
βœ…
142kj
80rpm
42%
17mph
Friday 7/10/20 @ 1:36 PM
βœ…
170kj
53rpm
58%
17mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Friday 6/5/20 @ 9:17 PM
127kj
84rpm
39%
17mph
Wednesday 6/10/20 @ 6:3 PM
βœ…
213kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Friday 4/17/20 @ 7:41 PM
βœ…
72kj
56rpm
52%
16mph
10 min Climb Ride
Ben Alldis
Saturday 4/11/20 @ 4:1 PM
67kj
72rpm
42%
16mph
Sunday 4/5/20 @ 10:9 PM
βœ…
162kj
71rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
150kj
89rpm
40%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 124 kj
Friday 10/14/22
68 kj
Tuesday 10/4/22
20 min 80s Ride
Cody Rigsby
βœ… 134 kj
Wednesday 2/2/22
90 kj
Monday 1/31/22
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 293 kj
Friday 6/25/21
182 kj
Wednesday 5/5/21
20 min Groove Ride
Cody Rigsby
βœ… 165 kj
Thursday 3/18/21
89 kj
Wednesday 3/17/21
45 min Turkey Burn Ride
Alex Toussaint
301 kj
Thursday 11/26/20
βœ… 329 kj
Thursday 11/26/20
20 min 2000s Ride
Cody Rigsby
135 kj
Monday 9/28/20
βœ… 142 kj
Saturday 10/3/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
βœ… 170 kj
Friday 7/10/20
127 kj
Friday 6/5/20
30 min Pop Ride
Cody Rigsby
βœ… 213 kj
Wednesday 6/10/20
177 kj
Sunday 5/31/20
10 min Climb Ride
Ben Alldis
βœ… 72 kj
Friday 4/17/20
67 kj
Saturday 4/11/20
20 min Groove Ride
Cody Rigsby
βœ… 162 kj
Sunday 4/5/20
150 kj
Wednesday 4/1/20