Shake and Bake
Workouts
Thursday 11/18/21 @ 1:0 AM
✅
590kj
89rpm
58%
26mph
Thursday 11/18/21 @ 4:57 PM
540kj
48rpm
90%
25mph
Monday 7/24/23 @ 10:59 AM
✅
916kj
83rpm
61%
26mph
Friday 5/29/20 @ 4:8 PM
827kj
54rpm
81%
25mph
Tuesday 1/10/23 @ 11:53 PM
1205kj
77rpm
59%
24mph
Monday 11/7/22 @ 6:29 PM
✅
1222kj
49rpm
86%
24mph
Monday 8/1/22 @ 8:41 AM
356kj
70rpm
66%
25mph
Tuesday 6/7/22 @ 7:22 PM
✅
390kj
49rpm
93%
26mph
Sunday 4/10/22 @ 9:56 AM
600kj
76rpm
60%
24mph
Saturday 8/15/20 @ 9:39 AM
✅
650kj
45rpm
85%
23mph
Saturday 1/9/21 @ 10:33 PM
✅
775kj
76rpm
55%
22mph
Monday 1/11/21 @ 6:38 PM
500kj
37rpm
82%
18mph
Sunday 11/22/20 @ 3:55 AM
741kj
82rpm
51%
22mph
Saturday 5/30/20 @ 8:8 AM
✅
1012kj
49rpm
85%
24mph
Saturday 2/13/21 @ 12:0 PM
751kj
77rpm
61%
24mph
Sunday 2/14/21 @ 11:22 AM
✅
769kj
50rpm
86%
24mph
Friday 2/12/21 @ 12:0 PM
749kj
90rpm
54%
24mph
Monday 6/1/20 @ 6:5 PM
✅
839kj
50rpm
89%
25mph
Tuesday 1/19/21 @ 10:27 AM
634kj
82rpm
53%
23mph
Monday 1/18/21 @ 6:27 PM
✅
754kj
55rpm
80%
24mph
Workouts
540
kj
Thursday 11/18/21
827
kj
Friday 5/29/20
1205
kj
Tuesday 1/10/23
500
kj
Monday 1/11/21
751
kj
Saturday 2/13/21
749
kj
Friday 2/12/21
634
kj
Tuesday 1/19/21