Shake and Bake
Workouts
Friday 12/29/23 @ 3:35 PM
✅
2717kj
77rpm
68%
27mph
Saturday 10/28/23 @ 10:58 AM
1768kj
85rpm
53%
23mph
Sunday 12/31/23 @ 12:31 PM
✅
2012kj
79rpm
66%
27mph
Thursday 11/2/23 @ 10:32 AM
1428kj
85rpm
54%
24mph
Thursday 8/24/23 @ 11:30 AM
✅
631kj
90rpm
60%
26mph
Sunday 10/8/23 @ 11:51 AM
479kj
84rpm
55%
24mph
Sunday 2/5/23 @ 3:1 PM
✅
726kj
63rpm
81%
28mph
Wednesday 11/30/22 @ 12:0 PM
434kj
87rpm
52%
23mph
Sunday 6/6/21 @ 1:10 PM
1101kj
79rpm
56%
23mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Sunday 5/1/22 @ 7:38 PM
585kj
71rpm
57%
22mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Saturday 4/30/22 @ 11:55 AM
✅
1179kj
90rpm
58%
26mph
Sunday 5/1/22 @ 10:24 AM
930kj
88rpm
53%
23mph
Saturday 10/30/21 @ 12:5 PM
910kj
80rpm
58%
24mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/6/21 @ 12:51 PM
✅
502kj
88rpm
55%
24mph
Thursday 3/18/21 @ 1:2 PM
469kj
89rpm
53%
24mph
Workouts
1768
kj
Saturday 10/28/23
1428
kj
Thursday 11/2/23
479
kj
Sunday 10/8/23
434
kj
Wednesday 11/30/22
1101
kj
Sunday 6/6/21
585
kj
Sunday 5/1/22
171
kj
Wednesday 9/16/20
469
kj
Thursday 3/18/21