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Shake and Bake
bumpski
Chicago, IL
315 🔥
Beat a_team
VS
a_team
01776, MA
227
Beat bumpski
Workouts
Previous Workouts
Next Workouts
Wednesday 9/27/23 @ 10:17 AM
✅
1591
kj
82
rpm
63
%
26
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/4/22 @ 4:38 PM
1283
kj
103
rpm
49
%
24
mph
Tuesday 1/17/23 @ 12:3 AM
✅
1169
kj
83
rpm
60
%
26
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/21/22 @ 12:0 PM
1018
kj
102
rpm
49
%
24
mph
Thursday 1/5/23 @ 11:27 AM
✅
636
kj
92
rpm
58
%
26
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/4/21 @ 10:6 PM
521
kj
91
rpm
54
%
24
mph
Wednesday 9/7/22 @ 10:56 AM
✅
968
kj
90
rpm
60
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/22/22 @ 11:49 AM
771
kj
102
rpm
50
%
24
mph
Sunday 9/4/22 @ 6:8 PM
✅
618
kj
81
rpm
64
%
26
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/8/20 @ 9:24 PM
509
kj
87
rpm
56
%
24
mph
Saturday 7/23/22 @ 9:28 PM
399
kj
60
rpm
65
%
22
mph
30 min David Guetta Ride
Ben Alldis
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Wednesday 7/6/22 @ 6:59 PM
✅
610
kj
89
rpm
60
%
25
mph
Monday 5/30/22 @ 12:21 PM
390
kj
83
rpm
61
%
26
mph
20 min HIIT Ride
Matt Wilpers
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Monday 8/30/21 @ 11:38 AM
✅
391
kj
98
rpm
54
%
25
mph
Wednesday 1/26/22 @ 11:0 AM
111
kj
84
rpm
48
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 5/11/21 @ 10:41 AM
✅
123
kj
95
rpm
46
%
22
mph
Wednesday 12/29/21 @ 10:34 AM
529
kj
85
rpm
58
%
25
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Share
Wednesday 12/29/21 @ 1:29 PM
✅
540
kj
99
rpm
53
%
25
mph
Friday 4/17/20 @ 11:6 AM
417
kj
78
rpm
55
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:23 AM
✅
543
kj
90
rpm
55
%
25
mph
Previous Workouts
Next Workouts
bumpski
Chicago, IL
315 🔥
Beat a_team
VS
a_team
01776, MA
227
Beat bumpski
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1591
kj
Wednesday 9/27/23
1283
kj
Monday 4/4/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
1169
kj
Tuesday 1/17/23
1018
kj
Monday 11/21/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Thursday 1/5/23
521
kj
Monday 1/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
968
kj
Wednesday 9/7/22
771
kj
Thursday 9/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Sunday 9/4/22
509
kj
Monday 6/8/20
30 min David Guetta Ride
Ben Alldis
View Class
Share
399
kj
Saturday 7/23/22
✅
610
kj
Wednesday 7/6/22
20 min HIIT Ride
Matt Wilpers
View Class
Share
390
kj
Monday 5/30/22
✅
391
kj
Monday 8/30/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
111
kj
Wednesday 1/26/22
✅
123
kj
Tuesday 5/11/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
529
kj
Wednesday 12/29/21
✅
540
kj
Wednesday 12/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Friday 4/17/20
✅
543
kj
Monday 10/19/20
Previous Workouts
Next Workouts