Shake and Bake
Workouts
Friday 12/29/23 @ 3:35 PM
✅
2717kj
77rpm
68%
27mph
Thursday 11/30/23 @ 4:50 PM
683kj
79rpm
38%
16mph
Sunday 10/31/21 @ 11:58 AM
✅
759kj
84rpm
57%
24mph
Thursday 10/19/23 @ 6:1 PM
236kj
66rpm
40%
14mph
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Wednesday 3/29/23 @ 6:10 PM
443kj
79rpm
39%
16mph
Tuesday 6/20/23 @ 10:56 PM
✅
552kj
75rpm
64%
25mph
Tuesday 7/11/23 @ 6:15 PM
164kj
80rpm
37%
16mph
Sunday 10/23/22 @ 2:33 PM
✅
564kj
84rpm
61%
26mph
Sunday 10/23/22 @ 2:31 PM
164kj
79rpm
38%
16mph
Friday 1/29/21 @ 10:2 AM
✅
845kj
70rpm
60%
23mph
Wednesday 8/31/22 @ 7:18 PM
346kj
71rpm
42%
16mph
Tuesday 8/2/22 @ 7:39 AM
✅
916kj
67rpm
64%
23mph
Tuesday 3/29/22 @ 9:8 PM
295kj
85rpm
36%
16mph
Saturday 2/6/21 @ 12:51 PM
✅
502kj
88rpm
55%
24mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Friday 4/2/21 @ 9:59 AM
✅
382kj
86rpm
49%
22mph
Sunday 5/3/20 @ 7:46 PM
120kj
79rpm
33%
14mph
Monday 11/16/20 @ 11:58 AM
✅
651kj
83rpm
54%
23mph
Thursday 5/2/19 @ 4:21 PM
282kj
84rpm
38%
17mph
Workouts
683
kj
Thursday 11/30/23
443
kj
Wednesday 3/29/23
164
kj
Monday 2/7/22
282
kj
Thursday 5/2/19