Shake and Bake
Workouts
Friday 12/29/23 @ 3:35 PM
✅
2717kj
77rpm
68%
27mph
Saturday 10/28/23 @ 10:59 AM
1783kj
92rpm
50%
23mph
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Thursday 3/31/22 @ 1:59 PM
1135kj
87rpm
53%
23mph
Friday 4/2/21 @ 9:59 AM
✅
382kj
86rpm
49%
22mph
Thursday 8/10/23 @ 11:43 AM
262kj
79rpm
46%
19mph
Sunday 2/5/23 @ 3:1 PM
✅
726kj
63rpm
81%
28mph
Thursday 1/26/23 @ 1:29 PM
422kj
99rpm
46%
23mph
Thursday 1/5/23 @ 11:27 AM
✅
636kj
92rpm
58%
26mph
Wednesday 8/31/22 @ 12:41 PM
467kj
101rpm
48%
23mph
Sunday 10/25/20 @ 11:55 AM
✅
790kj
78rpm
64%
26mph
Saturday 5/14/22 @ 3:0 PM
742kj
83rpm
57%
24mph
Tuesday 12/14/21 @ 10:58 AM
✅
590kj
98rpm
54%
26mph
Tuesday 5/10/22 @ 12:1 PM
445kj
93rpm
49%
23mph
Sunday 6/6/21 @ 1:10 PM
✅
1101kj
79rpm
56%
23mph
Saturday 5/23/20 @ 11:11 PM
887kj
90rpm
47%
21mph
Saturday 2/6/21 @ 12:51 PM
✅
502kj
88rpm
55%
24mph
Thursday 4/15/21 @ 1:26 PM
379kj
90rpm
48%
22mph
Monday 11/16/20 @ 11:58 AM
✅
651kj
83rpm
54%
23mph
Friday 7/17/20 @ 1:0 PM
529kj
94rpm
45%
21mph
Workouts
1783
kj
Saturday 10/28/23
1135
kj
Thursday 3/31/22
422
kj
Thursday 1/26/23
887
kj
Saturday 5/23/20
379
kj
Thursday 4/15/21
529
kj
Friday 7/17/20