Shake and Bake
Workouts
Thursday 6/11/20 @ 1:17 AM
385kj
89rpm
41%
18mph
Wednesday 7/6/22 @ 11:14 AM
✅
480kj
87rpm
45%
20mph
Sunday 6/6/21 @ 4:0 PM
178kj
80rpm
38%
16mph
Sunday 6/6/21 @ 6:19 PM
✅
336kj
86rpm
48%
21mph
Saturday 12/19/20 @ 10:15 PM
118kj
81rpm
38%
16mph
Sunday 12/27/20 @ 6:37 PM
✅
220kj
88rpm
47%
21mph
Monday 10/12/20 @ 9:13 PM
118kj
82rpm
40%
17mph
Friday 10/23/20 @ 9:39 AM
✅
172kj
85rpm
45%
20mph
Tuesday 3/31/20 @ 12:32 AM
272kj
83rpm
37%
16mph
Monday 3/30/20 @ 10:21 AM
✅
461kj
87rpm
45%
20mph
Saturday 11/2/19 @ 6:18 PM
166kj
78rpm
38%
15mph
Thursday 10/31/19 @ 9:21 AM
✅
281kj
79rpm
47%
19mph
Sunday 1/20/19 @ 11:59 PM
38kj
73rpm
34%
13mph
Saturday 7/27/19 @ 4:28 PM
✅
53kj
78rpm
37%
15mph
Thursday 7/4/19 @ 2:0 PM
256kj
80rpm
39%
16mph
Thursday 7/4/19 @ 11:18 AM
✅
393kj
82rpm
45%
19mph
Tuesday 6/18/19 @ 11:39 PM
✅
250kj
79rpm
37%
15mph
Friday 6/21/19 @ 2:55 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:27 PM
204kj
82rpm
34%
14mph
Thursday 11/22/18 @ 3:19 PM
✅
292kj
83rpm
39%
17mph
Workouts
118
kj
Monday 10/12/20
256
kj
Thursday 7/4/19