Shake and Bake
Workouts
Friday 12/11/20 @ 12:53 AM
265kj
79rpm
39%
16mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 5/3/21 @ 9:3 AM
320kj
87rpm
38%
17mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Friday 1/29/21 @ 10:23 AM
179kj
88rpm
36%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 12/1/20 @ 12:57 AM
267kj
83rpm
38%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Thursday 12/17/20 @ 12:52 AM
190kj
85rpm
39%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 11/25/20 @ 12:54 AM
177kj
85rpm
37%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Monday 11/2/20 @ 10:9 AM
166kj
85rpm
36%
16mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
265
kj
Friday 12/11/20
179
kj
Friday 1/29/21
267
kj
Tuesday 12/1/20
190
kj
Thursday 12/17/20
177
kj
Wednesday 11/25/20
166
kj
Monday 11/2/20