Shake and Bake
Workouts
Saturday 7/4/20 @ 1:20 PM
202kj
88rpm
37%
17mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Thursday 7/2/20 @ 12:39 PM
217kj
85rpm
40%
17mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Saturday 5/16/20 @ 2:59 PM
313kj
85rpm
39%
17mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Thursday 1/16/20 @ 2:41 PM
120kj
83rpm
38%
16mph
Monday 1/13/20 @ 3:26 PM
✅
325kj
90rpm
53%
24mph
Tuesday 8/13/19 @ 2:38 PM
135kj
89rpm
38%
17mph
Saturday 12/14/19 @ 5:16 PM
✅
321kj
90rpm
53%
24mph
Friday 4/12/19 @ 2:53 PM
141kj
82rpm
41%
17mph
Friday 4/12/19 @ 2:53 PM
✅
303kj
89rpm
53%
23mph
Thursday 4/11/19 @ 3:5 PM
198kj
86rpm
38%
17mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Sunday 4/7/19 @ 2:58 PM
189kj
80rpm
39%
16mph
Thursday 11/8/18 @ 11:46 AM
✅
445kj
92rpm
51%
23mph
Sunday 10/14/18 @ 2:51 PM
209kj
83rpm
41%
17mph
Thursday 11/29/18 @ 4:45 PM
✅
478kj
93rpm
52%
24mph
Monday 5/7/18 @ 2:46 PM
176kj
82rpm
38%
16mph
Sunday 4/22/18 @ 10:32 AM
✅
421kj
89rpm
51%
23mph
Workouts
202
kj
Saturday 7/4/20
120
kj
Thursday 1/16/20
189
kj
Sunday 4/7/19
176
kj
Monday 5/7/18