Shake and Bake
Workouts
Thursday 6/1/23 @ 10:30 AM
583kj
91rpm
48%
22mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 5/6/23 @ 11:57 AM
760kj
90rpm
47%
22mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 6/17/20 @ 10:28 AM
605kj
85rpm
51%
22mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 4/24/23 @ 10:32 AM
593kj
91rpm
48%
22mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Tuesday 2/11/20 @ 12:32 AM
562kj
85rpm
49%
21mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 1/25/22 @ 11:18 AM
580kj
83rpm
50%
21mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 12/20/19 @ 10:56 AM
560kj
88rpm
49%
22mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 8/31/18 @ 6:14 PM
369kj
84rpm
43%
18mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Saturday 2/15/20 @ 2:16 PM
758kj
87rpm
49%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 12/4/19 @ 11:41 AM
231kj
69rpm
64%
23mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Workouts
583
kj
Thursday 6/1/23
593
kj
Monday 4/24/23
560
kj
Friday 12/20/19
758
kj
Saturday 2/15/20
231
kj
Wednesday 12/4/19