Shake and Bake
Workouts
Saturday 9/18/21 @ 3:58 PM
466kj
73rpm
61%
24mph
Saturday 9/18/21 @ 3:58 PM
✅
617kj
94rpm
56%
26mph
Wednesday 7/28/21 @ 3:26 PM
504kj
71rpm
66%
24mph
Wednesday 7/28/21 @ 3:29 PM
✅
718kj
100rpm
57%
28mph
Wednesday 2/10/21 @ 9:55 PM
735kj
72rpm
65%
24mph
Wednesday 2/10/21 @ 9:59 PM
✅
886kj
99rpm
53%
25mph
Wednesday 2/3/21 @ 9:57 PM
337kj
69rpm
68%
24mph
Wednesday 2/3/21 @ 10:0 PM
✅
494kj
95rpm
60%
28mph
Wednesday 8/19/20 @ 10:0 PM
568kj
77rpm
65%
25mph
Wednesday 8/19/20 @ 10:0 PM
✅
635kj
97rpm
56%
26mph
Tuesday 7/7/20 @ 3:51 PM
✅
351kj
75rpm
66%
25mph
Saturday 5/9/20 @ 5:36 PM
231kj
93rpm
44%
21mph
Thursday 6/18/20 @ 11:53 PM
376kj
89rpm
57%
25mph
Thursday 6/18/20 @ 11:57 PM
✅
394kj
90rpm
57%
25mph
Friday 2/7/20 @ 2:52 PM
✅
337kj
77rpm
63%
24mph
Saturday 4/25/20 @ 1:34 PM
335kj
90rpm
53%
24mph
Friday 7/19/19 @ 4:24 PM
✅
705kj
75rpm
61%
24mph
Thursday 7/18/19 @ 11:26 PM
346kj
68rpm
48%
17mph
Saturday 8/25/18 @ 3:36 PM
✅
622kj
80rpm
55%
23mph
Saturday 8/25/18 @ 3:37 PM
511kj
76rpm
52%
21mph
Workouts
346
kj
Thursday 7/18/19