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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 3:12 PM
162
kj
78
rpm
38
%
15
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/20/23 @ 1:56 PM
✅
300
kj
83
rpm
46
%
20
mph
Saturday 8/6/22 @ 9:16 PM
161
kj
81
rpm
36
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 1/29/23 @ 11:41 AM
✅
271
kj
83
rpm
43
%
19
mph
Friday 5/12/23 @ 2:29 PM
123
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/21/21 @ 4:11 PM
✅
177
kj
80
rpm
38
%
16
mph
Tuesday 6/25/19 @ 12:5 PM
174
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 3/1/23 @ 12:3 AM
✅
313
kj
84
rpm
46
%
20
mph
Thursday 7/2/20 @ 5:32 PM
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/12/22 @ 3:46 PM
✅
308
kj
83
rpm
47
%
20
mph
Monday 10/17/22 @ 2:16 PM
105
kj
75
rpm
39
%
15
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 8/6/22 @ 2:11 PM
✅
188
kj
80
rpm
47
%
19
mph
Tuesday 5/17/22 @ 7:31 PM
✅
296
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/25/22 @ 10:1 AM
293
kj
91
rpm
43
%
20
mph
Friday 7/23/21 @ 5:31 PM
✅
143
kj
86
rpm
45
%
19
mph
15 min 80s Ride
Jenn Sherman
View Class
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Thursday 7/15/21 @ 10:6 AM
90
kj
77
rpm
40
%
16
mph
Friday 6/21/19 @ 1:27 PM
282
kj
78
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Wednesday 6/19/19 @ 10:57 AM
✅
287
kj
73
rpm
42
%
16
mph
Wednesday 7/11/18 @ 2:30 PM
167
kj
76
rpm
39
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 7/12/18 @ 10:16 AM
✅
171
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
162
kj
Thursday 1/4/24
✅
300
kj
Sunday 8/20/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
161
kj
Saturday 8/6/22
✅
271
kj
Sunday 1/29/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
123
kj
Friday 5/12/23
✅
177
kj
Sunday 11/21/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Tuesday 6/25/19
✅
313
kj
Wednesday 3/1/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Thursday 7/2/20
✅
308
kj
Saturday 11/12/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
105
kj
Monday 10/17/22
✅
188
kj
Saturday 8/6/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Tuesday 5/17/22
293
kj
Wednesday 5/25/22
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
143
kj
Friday 7/23/21
90
kj
Thursday 7/15/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
282
kj
Friday 6/21/19
✅
287
kj
Wednesday 6/19/19
30 min 80s Ride
Jenn Sherman
View Class
Share
167
kj
Wednesday 7/11/18
✅
171
kj
Thursday 7/12/18
Previous Workouts
Next Workouts