Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:29 AM
469kj
82rpm
47%
20mph
Saturday 5/8/21 @ 1:56 PM
✅
529kj
86rpm
48%
21mph
Sunday 3/27/22 @ 9:40 PM
415kj
78rpm
47%
19mph
Friday 3/18/22 @ 11:33 AM
✅
473kj
86rpm
46%
20mph
Monday 3/21/22 @ 12:17 AM
610kj
81rpm
47%
20mph
Monday 3/14/22 @ 6:17 PM
✅
624kj
90rpm
44%
20mph
Thursday 11/5/20 @ 7:51 PM
269kj
89rpm
42%
19mph
Saturday 2/6/21 @ 10:8 PM
✅
338kj
92rpm
45%
21mph
Monday 3/22/21 @ 8:22 PM
✅
656kj
84rpm
47%
20mph
Saturday 8/8/20 @ 11:58 AM
644kj
86rpm
47%
20mph
Friday 3/5/21 @ 4:35 PM
463kj
87rpm
44%
20mph
Monday 11/30/20 @ 7:34 PM
✅
509kj
85rpm
48%
21mph
Tuesday 2/16/21 @ 7:53 PM
✅
490kj
82rpm
48%
20mph
Wednesday 2/17/21 @ 5:25 PM
474kj
93rpm
40%
19mph
Friday 1/29/21 @ 12:28 PM
569kj
82rpm
46%
19mph
Sunday 1/24/21 @ 2:30 PM
✅
696kj
89rpm
47%
21mph
Saturday 1/23/21 @ 10:6 PM
252kj
91rpm
40%
19mph
Thursday 9/10/20 @ 7:35 PM
✅
256kj
95rpm
39%
19mph
Wednesday 1/6/21 @ 12:21 AM
593kj
76rpm
49%
20mph
Friday 8/28/20 @ 11:53 AM
✅
637kj
84rpm
47%
20mph
Workouts
415
kj
Sunday 3/27/22
610
kj
Monday 3/21/22
269
kj
Thursday 11/5/20
644
kj
Saturday 8/8/20
569
kj
Friday 1/29/21
252
kj
Saturday 1/23/21
593
kj
Wednesday 1/6/21