Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:12 AM
370kj
80rpm
44%
18mph
Monday 7/26/21 @ 1:41 PM
✅
370kj
84rpm
42%
18mph
Saturday 11/23/19 @ 6:26 PM
398kj
89rpm
42%
19mph
Sunday 11/24/19 @ 8:42 AM
✅
418kj
88rpm
43%
19mph
Saturday 9/12/20 @ 1:11 AM
425kj
77rpm
47%
19mph
Monday 8/10/20 @ 12:29 PM
✅
450kj
86rpm
45%
19mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Sunday 8/22/21 @ 12:34 PM
432kj
63rpm
47%
16mph
Saturday 1/11/20 @ 4:53 PM
551kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:6 PM
✅
605kj
86rpm
44%
20mph
Sunday 12/13/20 @ 9:45 PM
425kj
82rpm
46%
19mph
Sunday 1/26/20 @ 9:18 AM
✅
429kj
83rpm
46%
19mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Tuesday 8/25/20 @ 8:9 AM
460kj
89rpm
44%
20mph
Friday 4/26/19 @ 1:5 AM
420kj
85rpm
44%
19mph
Monday 7/20/20 @ 9:49 AM
✅
431kj
89rpm
43%
19mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 6:31 AM
✅
463kj
82rpm
46%
20mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Wednesday 6/5/19 @ 6:17 PM
✅
453kj
84rpm
45%
20mph
Workouts
370
kj
Wednesday 7/21/21
398
kj
Saturday 11/23/19
425
kj
Sunday 12/13/20
420
kj
Friday 4/26/19