Shake and Bake
Workouts
Thursday 12/5/19 @ 1:52 AM
439kj
85rpm
44%
19mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Tuesday 7/21/20 @ 10:47 PM
440kj
81rpm
47%
20mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Sunday 3/8/20 @ 12:30 AM
382kj
85rpm
42%
19mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Sunday 4/25/21 @ 9:20 PM
507kj
75rpm
46%
18mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:42 PM
777kj
82rpm
44%
19mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Sunday 2/23/20 @ 11:49 PM
399kj
79rpm
46%
19mph
Wednesday 8/21/19 @ 2:9 AM
✅
460kj
91rpm
44%
20mph
Friday 11/22/19 @ 1:23 PM
259kj
83rpm
44%
19mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Saturday 7/27/19 @ 6:59 PM
254kj
76rpm
54%
22mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Workouts
439
kj
Thursday 12/5/19
382
kj
Sunday 3/8/20
507
kj
Sunday 4/25/21
kj
Saturday 11/21/20
777
kj
Saturday 3/23/19
399
kj
Sunday 2/23/20
259
kj
Friday 11/22/19