Shake and Bake
Workouts
Saturday 1/13/24 @ 9:36 PM
190kj
76rpm
40%
16mph
Wednesday 1/10/24 @ 10:21 PM
✅
201kj
73rpm
42%
17mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Saturday 4/4/20 @ 7:40 PM
421kj
78rpm
46%
19mph
Sunday 10/3/21 @ 10:39 PM
✅
531kj
80rpm
45%
19mph
Sunday 10/3/21 @ 8:7 PM
513kj
80rpm
44%
19mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Tuesday 7/20/21 @ 4:37 PM
✅
381kj
85rpm
42%
19mph
Monday 9/21/20 @ 12:17 AM
423kj
79rpm
47%
19mph
Wednesday 9/16/20 @ 8:10 AM
✅
428kj
73rpm
49%
19mph
Saturday 9/12/20 @ 11:48 PM
✅
277kj
77rpm
47%
19mph
Tuesday 6/30/20 @ 10:6 PM
273kj
73rpm
48%
19mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Tuesday 9/10/19 @ 8:11 AM
✅
288kj
82rpm
45%
19mph
Sunday 12/8/19 @ 3:57 PM
✅
559kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 9:29 AM
534kj
75rpm
46%
18mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Tuesday 4/21/20 @ 9:42 PM
✅
418kj
77rpm
46%
19mph
Saturday 10/5/19 @ 10:59 PM
412kj
76rpm
47%
19mph
Wednesday 10/2/19 @ 8:17 AM
✅
419kj
77rpm
46%
18mph
Workouts
190
kj
Saturday 1/13/24
513
kj
Sunday 10/3/21
181
kj
Saturday 2/11/23
423
kj
Monday 9/21/20
273
kj
Tuesday 6/30/20
253
kj
Thursday 9/12/19