Shake and Bake
Workouts
Sunday 2/23/20 @ 10:47 PM
404kj
79rpm
39%
16mph
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Saturday 2/20/21 @ 1:7 AM
416kj
84rpm
42%
18mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Sunday 11/17/19 @ 8:9 PM
547kj
83rpm
45%
19mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Sunday 7/26/20 @ 10:23 PM
232kj
83rpm
42%
18mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Sunday 5/10/20 @ 2:49 PM
409kj
80rpm
46%
19mph
Sunday 10/4/20 @ 12:31 PM
✅
642kj
86rpm
52%
23mph
Tuesday 9/29/20 @ 12:51 AM
591kj
82rpm
46%
20mph
Thursday 9/17/20 @ 3:48 PM
✅
882kj
93rpm
50%
23mph
Wednesday 9/9/20 @ 11:2 PM
443kj
79rpm
47%
19mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Thursday 8/27/20 @ 11:5 PM
571kj
76rpm
48%
19mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Tuesday 7/14/20 @ 2:11 AM
✅
427kj
83rpm
45%
19mph
Saturday 7/11/20 @ 4:28 PM
345kj
88rpm
40%
18mph
Workouts
404
kj
Sunday 2/23/20
547
kj
Sunday 11/17/19
232
kj
Sunday 7/26/20
409
kj
Sunday 5/10/20
591
kj
Tuesday 9/29/20
380
kj
Sunday 9/6/20
571
kj
Thursday 8/27/20
345
kj
Saturday 7/11/20