Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:44 PM
✅
376kj
89rpm
41%
19mph
Wednesday 1/17/24 @ 10:18 PM
293kj
87rpm
37%
17mph
Tuesday 3/7/23 @ 5:20 PM
✅
404kj
94rpm
41%
19mph
Tuesday 4/11/23 @ 12:0 AM
324kj
78rpm
42%
17mph
Thursday 7/14/22 @ 6:34 PM
572kj
91rpm
39%
18mph
Friday 12/9/22 @ 11:29 PM
✅
600kj
77rpm
44%
18mph
Saturday 11/28/20 @ 6:2 PM
✅
519kj
85rpm
43%
19mph
Saturday 12/3/22 @ 2:7 PM
465kj
83rpm
41%
18mph
Monday 3/21/22 @ 5:21 PM
✅
438kj
92rpm
43%
20mph
Thursday 3/17/22 @ 11:40 PM
309kj
79rpm
40%
17mph
Saturday 6/22/19 @ 10:8 PM
✅
640kj
91rpm
42%
20mph
Friday 12/24/21 @ 4:18 PM
401kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 8:18 PM
✅
425kj
92rpm
42%
19mph
Thursday 3/4/21 @ 12:3 AM
301kj
82rpm
39%
17mph
Friday 8/16/19 @ 7:47 PM
✅
425kj
88rpm
44%
19mph
Wednesday 10/14/20 @ 12:36 AM
303kj
82rpm
39%
17mph
Saturday 6/29/19 @ 9:14 PM
✅
486kj
89rpm
43%
21mph
Monday 9/7/20 @ 8:49 PM
325kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 8:10 PM
✅
273kj
93rpm
42%
19mph
Friday 7/17/20 @ 8:37 PM
157kj
76rpm
38%
15mph
Workouts
293
kj
Wednesday 1/17/24
324
kj
Tuesday 4/11/23
572
kj
Thursday 7/14/22
465
kj
Saturday 12/3/22
401
kj
Friday 12/24/21
303
kj
Wednesday 10/14/20
325
kj
Monday 9/7/20
157
kj
Friday 7/17/20