Shake and Bake
Workouts
Friday 1/19/24 @ 11:9 PM
✅
256kj
88rpm
42%
19mph
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Thursday 8/13/20 @ 6:6 PM
✅
828kj
86rpm
44%
19mph
Saturday 7/20/19 @ 4:22 PM
597kj
83rpm
40%
17mph
Saturday 8/1/20 @ 8:40 PM
✅
430kj
87rpm
44%
20mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Saturday 10/17/20 @ 2:2 PM
✅
389kj
93rpm
39%
19mph
Wednesday 7/31/19 @ 3:56 PM
300kj
88rpm
38%
17mph
Sunday 7/21/19 @ 5:22 PM
✅
277kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 4:31 PM
202kj
87rpm
38%
17mph
Thursday 4/23/20 @ 7:2 PM
✅
492kj
89rpm
40%
18mph
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Tuesday 4/23/19 @ 5:9 PM
✅
485kj
94rpm
44%
20mph
Monday 4/20/20 @ 3:38 PM
300kj
87rpm
38%
17mph
Saturday 3/28/20 @ 2:6 PM
✅
375kj
89rpm
41%
18mph
Sunday 3/29/20 @ 4:38 PM
307kj
86rpm
39%
17mph
Saturday 3/30/19 @ 12:30 AM
✅
316kj
85rpm
40%
17mph
Friday 1/11/19 @ 7:0 PM
276kj
86rpm
37%
16mph
Monday 2/4/19 @ 12:56 AM
✅
189kj
84rpm
38%
17mph
Sunday 2/3/19 @ 7:48 PM
182kj
86rpm
37%
16mph
Workouts
180
kj
Saturday 3/13/21
597
kj
Saturday 7/20/19
265
kj
Sunday 11/22/20
300
kj
Wednesday 7/31/19
202
kj
Wednesday 5/13/20
276
kj
Friday 1/11/19
182
kj
Sunday 2/3/19