Shake and Bake
Workouts
Monday 10/10/22 @ 4:36 PM
✅
383kj
93rpm
40%
19mph
Tuesday 1/24/23 @ 1:4 PM
337kj
66rpm
47%
17mph
Monday 2/22/21 @ 8:3 PM
396kj
96rpm
38%
18mph
Tuesday 2/23/21 @ 12:21 PM
✅
400kj
78rpm
44%
18mph
Saturday 10/9/21 @ 7:52 PM
✅
421kj
89rpm
43%
19mph
Monday 10/11/21 @ 11:45 AM
411kj
70rpm
49%
19mph
Friday 2/26/21 @ 5:42 PM
570kj
89rpm
44%
19mph
Friday 2/26/21 @ 1:16 PM
✅
577kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 6:12 PM
837kj
87rpm
44%
19mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Thursday 6/25/20 @ 8:15 PM
✅
237kj
85rpm
42%
18mph
Sunday 6/28/20 @ 12:8 PM
188kj
76rpm
40%
16mph
Saturday 6/20/20 @ 7:19 PM
373kj
86rpm
42%
18mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Monday 4/8/19 @ 4:41 PM
✅
453kj
86rpm
46%
20mph
Saturday 4/6/19 @ 12:8 PM
398kj
80rpm
45%
19mph
Wednesday 5/23/18 @ 12:59 PM
✅
615kj
81rpm
48%
20mph
Saturday 3/31/18 @ 12:4 PM
385kj
63rpm
48%
16mph
Monday 2/12/18 @ 1:41 PM
✅
603kj
87rpm
45%
20mph
Friday 4/20/18 @ 12:43 PM
405kj
79rpm
40%
17mph
Workouts
337
kj
Tuesday 1/24/23
837
kj
Wednesday 8/12/20
188
kj
Sunday 6/28/20
373
kj
Saturday 6/20/20
398
kj
Saturday 4/6/19
405
kj
Friday 4/20/18