Shake and Bake
Workouts
Tuesday 9/8/20 @ 10:6 PM
274kj
82rpm
34%
15mph
Wednesday 2/17/21 @ 12:42 PM
✅
347kj
84rpm
41%
18mph
Monday 1/17/22 @ 2:47 AM
182kj
78rpm
33%
13mph
Monday 1/10/22 @ 10:16 AM
✅
387kj
84rpm
43%
19mph
Sunday 3/8/20 @ 12:37 AM
403kj
80rpm
40%
17mph
Saturday 6/13/20 @ 3:59 PM
✅
481kj
87rpm
41%
18mph
Sunday 10/6/19 @ 1:5 AM
✅
408kj
77rpm
42%
17mph
Saturday 3/28/20 @ 4:34 PM
386kj
81rpm
39%
16mph
Thursday 5/27/21 @ 12:18 AM
344kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 12:2 PM
✅
441kj
87rpm
39%
17mph
Tuesday 11/24/20 @ 6:55 PM
274kj
82rpm
35%
15mph
Monday 11/23/20 @ 12:52 PM
✅
366kj
86rpm
41%
18mph
Sunday 11/15/20 @ 3:5 PM
278kj
73rpm
36%
14mph
Saturday 11/14/20 @ 6:18 PM
✅
485kj
84rpm
42%
18mph
Sunday 11/24/19 @ 12:1 PM
✅
325kj
86rpm
38%
17mph
Tuesday 12/3/19 @ 12:41 PM
303kj
79rpm
40%
17mph
Saturday 2/1/20 @ 1:20 AM
182kj
86rpm
36%
16mph
Thursday 4/23/20 @ 11:59 AM
✅
197kj
93rpm
36%
17mph
Thursday 2/7/19 @ 10:23 PM
321kj
86rpm
38%
17mph
Wednesday 4/1/20 @ 10:14 PM
✅
328kj
84rpm
40%
17mph
Workouts
403
kj
Sunday 3/8/20
386
kj
Saturday 3/28/20
278
kj
Sunday 11/15/20
182
kj
Saturday 2/1/20