Shake and Bake
Workouts
Sunday 10/13/19 @ 8:0 PM
192kj
80rpm
37%
16mph
Wednesday 10/9/19 @ 7:9 PM
✅
364kj
85rpm
45%
20mph
Saturday 1/18/20 @ 5:55 PM
392kj
82rpm
37%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
749kj
78rpm
51%
20mph
Sunday 3/8/20 @ 12:37 AM
403kj
80rpm
40%
17mph
Friday 3/20/20 @ 8:37 PM
✅
783kj
79rpm
53%
21mph
Friday 4/17/20 @ 12:10 AM
279kj
81rpm
38%
16mph
Thursday 4/16/20 @ 5:54 PM
✅
601kj
80rpm
53%
22mph
Tuesday 6/25/19 @ 12:1 AM
332kj
81rpm
41%
17mph
Thursday 6/27/19 @ 10:32 PM
✅
632kj
85rpm
52%
22mph
Tuesday 11/19/19 @ 10:31 PM
291kj
78rpm
40%
16mph
Sunday 11/24/19 @ 11:28 PM
✅
590kj
82rpm
52%
22mph
Sunday 5/5/19 @ 3:0 PM
425kj
80rpm
38%
16mph
Saturday 3/30/19 @ 4:35 PM
✅
854kj
83rpm
53%
22mph
Tuesday 2/12/19 @ 11:15 PM
298kj
83rpm
38%
16mph
Sunday 2/17/19 @ 5:49 PM
✅
521kj
80rpm
51%
21mph
Saturday 1/26/19 @ 4:42 PM
274kj
83rpm
38%
16mph
Monday 1/28/19 @ 4:46 PM
✅
477kj
85rpm
47%
20mph
Friday 1/18/19 @ 6:10 PM
370kj
81rpm
38%
16mph
Thursday 1/17/19 @ 2:44 PM
✅
667kj
84rpm
48%
21mph
Workouts
392
kj
Saturday 1/18/20
403
kj
Sunday 3/8/20
279
kj
Friday 4/17/20
291
kj
Tuesday 11/19/19
274
kj
Saturday 1/26/19
370
kj
Friday 1/18/19