Shake and Bake
Workouts
Monday 1/8/24 @ 9:21 PM
194kj
85rpm
31%
14mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 5/15/20 @ 6:22 PM
320kj
80rpm
40%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 7/12/19 @ 1:32 PM
417kj
79rpm
38%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 12:55 PM
348kj
80rpm
37%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Tuesday 9/17/19 @ 7:2 PM
311kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 6/16/20 @ 12:58 AM
293kj
78rpm
40%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 2/14/20 @ 1:20 AM
403kj
76rpm
42%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 1/15/20 @ 12:57 AM
172kj
82rpm
37%
16mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Thursday 2/28/19 @ 11:45 PM
224kj
79rpm
36%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 1/5/19 @ 5:43 PM
450kj
83rpm
41%
18mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Workouts
194
kj
Monday 1/8/24
348
kj
Saturday 12/19/20
293
kj
Tuesday 6/16/20
403
kj
Friday 2/14/20