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Shake and Bake
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 12:5 AM
✅
276
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/8/22 @ 5:8 PM
209
kj
86
rpm
33
%
15
mph
Thursday 12/1/22 @ 1:38 AM
83
kj
64
rpm
32
%
12
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 11/16/20 @ 5:26 PM
✅
200
kj
85
rpm
38
%
17
mph
Monday 5/9/22 @ 11:21 PM
192
kj
75
rpm
31
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/7/22 @ 4:36 PM
✅
332
kj
87
rpm
35
%
16
mph
Monday 1/27/20 @ 1:54 AM
✅
280
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 6:32 PM
276
kj
84
rpm
38
%
16
mph
Saturday 4/11/20 @ 3:56 PM
✅
602
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:0 PM
585
kj
87
rpm
38
%
17
mph
Saturday 8/15/20 @ 11:59 AM
✅
422
kj
82
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/2/20 @ 3:54 PM
416
kj
87
rpm
39
%
17
mph
Saturday 7/13/19 @ 12:16 PM
242
kj
78
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/28/20 @ 5:25 PM
✅
299
kj
86
rpm
39
%
17
mph
Wednesday 5/27/20 @ 9:10 PM
69
kj
71
rpm
33
%
12
mph
20 min Country Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 5:15 PM
✅
158
kj
85
rpm
42
%
18
mph
Monday 1/20/20 @ 4:24 PM
✅
201
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/21/20 @ 6:19 PM
191
kj
86
rpm
38
%
17
mph
Friday 11/15/19 @ 12:44 AM
318
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 4:48 PM
✅
320
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Monday 7/19/21
209
kj
Monday 8/8/22
30 min Power Zone Ride
Denis Morton
View Class
Share
83
kj
Thursday 12/1/22
✅
200
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Monday 5/9/22
✅
332
kj
Monday 2/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
280
kj
Monday 1/27/20
276
kj
Saturday 11/23/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Saturday 4/11/20
585
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 8/15/20
416
kj
Wednesday 9/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
242
kj
Saturday 7/13/19
✅
299
kj
Sunday 6/28/20
20 min Country Ride
Matt Wilpers
View Class
Share
69
kj
Wednesday 5/27/20
✅
158
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Monday 1/20/20
191
kj
Tuesday 1/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Friday 11/15/19
✅
320
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts