Shake and Bake
Workouts
Monday 4/10/23 @ 10:45 PM
144kj
87rpm
33%
15mph
Thursday 2/18/21 @ 12:27 AM
✅
201kj
85rpm
38%
17mph
Thursday 12/19/19 @ 9:13 PM
✅
211kj
83rpm
39%
17mph
Thursday 12/19/19 @ 11:52 PM
186kj
84rpm
37%
16mph
Tuesday 6/8/21 @ 12:57 AM
164kj
83rpm
33%
15mph
Monday 3/22/21 @ 11:25 PM
✅
173kj
86rpm
36%
16mph
Monday 10/5/20 @ 12:6 AM
195kj
84rpm
28%
13mph
Wednesday 9/30/20 @ 11:57 PM
✅
292kj
85rpm
35%
16mph
Sunday 12/8/19 @ 11:22 PM
✅
407kj
80rpm
40%
17mph
Friday 9/18/20 @ 10:39 PM
405kj
87rpm
38%
17mph
Monday 4/29/19 @ 10:3 PM
157kj
81rpm
35%
15mph
Saturday 5/16/20 @ 5:12 PM
✅
200kj
87rpm
38%
17mph
Tuesday 4/23/19 @ 10:50 PM
299kj
87rpm
35%
16mph
Monday 4/20/20 @ 10:14 PM
✅
307kj
87rpm
36%
16mph
Wednesday 12/4/19 @ 1:3 AM
✅
295kj
84rpm
38%
17mph
Tuesday 12/3/19 @ 11:49 PM
262kj
86rpm
36%
16mph
Tuesday 9/25/18 @ 9:31 PM
✅
184kj
90rpm
36%
16mph
Sunday 9/30/18 @ 12:19 AM
155kj
85rpm
35%
15mph
Tuesday 9/4/18 @ 10:16 AM
99kj
83rpm
34%
15mph
Wednesday 8/15/18 @ 11:47 PM
✅
107kj
88rpm
34%
15mph
Workouts
144
kj
Monday 4/10/23
186
kj
Thursday 12/19/19
164
kj
Tuesday 6/8/21
405
kj
Friday 9/18/20
157
kj
Monday 4/29/19
262
kj
Tuesday 12/3/19