Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 8:59 PM
447kj
86rpm
45%
20mph
Sunday 11/15/20 @ 3:36 PM
✅
496kj
87rpm
46%
21mph
Sunday 11/28/21 @ 8:52 PM
✅
196kj
83rpm
46%
20mph
Tuesday 3/8/22 @ 3:9 AM
92kj
72rpm
37%
15mph
Friday 5/27/22 @ 1:49 PM
169kj
82rpm
44%
19mph
Saturday 8/7/21 @ 6:44 PM
✅
197kj
90rpm
43%
20mph
Sunday 12/12/21 @ 1:0 PM
140kj
81rpm
46%
19mph
Sunday 2/20/22 @ 2:4 AM
✅
220kj
94rpm
48%
23mph
Monday 9/13/21 @ 5:6 PM
892kj
83rpm
46%
20mph
Sunday 9/12/21 @ 4:12 PM
✅
1152kj
82rpm
51%
22mph
Monday 4/25/22 @ 11:57 AM
73kj
83rpm
41%
18mph
Sunday 10/24/21 @ 6:16 PM
✅
73kj
71rpm
45%
18mph
Sunday 11/21/21 @ 12:33 PM
✅
145kj
86rpm
45%
20mph
Sunday 1/9/22 @ 7:35 PM
103kj
83rpm
39%
17mph
Sunday 1/16/22 @ 5:1 PM
93kj
83rpm
45%
19mph
Sunday 12/19/21 @ 8:52 PM
✅
105kj
94rpm
43%
20mph
Sunday 11/28/21 @ 9:20 PM
143kj
83rpm
46%
20mph
Monday 9/14/20 @ 6:12 AM
✅
173kj
91rpm
46%
21mph
Friday 10/8/21 @ 4:55 PM
✅
257kj
73rpm
56%
22mph
Saturday 10/23/21 @ 8:20 PM
159kj
76rpm
44%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
Workouts
447
kj
Wednesday 3/22/23
92
kj
Tuesday 3/8/22
892
kj
Monday 9/13/21